End of Week 1 - S Style

This weekend was a little crazy.... a kind of crazy that trickled into Monday. Luckily, I only gained a pound and a half. This week is Go-Time. I keep an Excel spreadsheet of everything I eat, plus a list of foods I can eat with their NC count. It's a great tool and I love coming to it every day to see what I can eat. I won't bore you with the food details from the weekend... I will just say that I am sitting at 224.2 and really need to measure myself tonight. I have maintained a 5lb loss so far.